Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049705688588 · Data last verified:
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Common questions
How many calories are in Lactose Free Lowfat Milk, 1%?
Lactose Free Lowfat Milk, 1% by Market Basket has 46 kcal per 100 g.
How much protein is in Lactose Free Lowfat Milk, 1%?
Lactose Free Lowfat Milk, 1% contains 3.3 g of protein per 100 g.
Is Lactose Free Lowfat Milk, 1% low in sodium?
Yes — just 52.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lactose Free Lowfat Milk, 1% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lactose Free Lowfat Milk, 1% is 100 calories?
About 217 g of Lactose Free Lowfat Milk, 1% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lactose Free Lowfat Milk, 1% high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Lactose Free Lowfat Milk, 1% a good source of calcium?
It is a moderate source: 129.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Lactose Free Lowfat Milk, 1% high in sugar or fat?
Per 100 g it has 5 g sugar and 1 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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