Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3588570003838 · Data last verified:
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Common questions
How many calories are in Les Apérisablés?
Les Apérisablés by eugene blond has 437 kcal per 100 g.
How much protein is in Les Apérisablés?
Les Apérisablés contains 10.2 g of protein per 100 g.
Is Les Apérisablés a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Les Apérisablés high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Les Apérisablés high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Les Apérisablés a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Les Apérisablés have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (12.7 g), saturated fat (9.8 g), sodium (1160 mg); points in favor come from fiber (4.6 g), protein (10.2 g). Overall that places it in band D.
How much Les Apérisablés is 100 calories?
About 23 g of Les Apérisablés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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