Snacks · Nutrition facts

Quatre-quarts Breton

431 kcal per 100 g, with 6 g protein, 59.9 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Quatre-quarts BretonNutri-Score ECompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
6% of calories
59.9 g
Carbs
55% of calories
18.8 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar31g
Saturated fat12.7g64% DV
Cholesterol73.4mg24% DV
Sodium420mg18% DV
Potassium122.1mg3% DV
Calcium19.3mg1% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3591660000174 · Data last verified:

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3591660000174

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Common questions

How many calories are in Quatre-quarts Breton?

Quatre-quarts Breton by Crêperie Lohéac has 431 kcal per 100 g.

How much protein is in Quatre-quarts Breton?

Quatre-quarts Breton contains 6 g of protein per 100 g.

Is Quatre-quarts Breton high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Quatre-quarts Breton high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Quatre-quarts Breton have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (31 g), saturated fat (12.7 g), sodium (420 mg). Overall that places it in band E.

How much Quatre-quarts Breton is 100 calories?

About 23 g of Quatre-quarts Breton equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quatre-quarts Breton high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Quatre-quarts Breton high in cholesterol?

It contains 73.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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