Snacks · Nutrition facts

Gateau De Nougat Tiramisu

430 kcal per 100 g, with 7.6 g protein, 62 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie denseVitamin C
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Gateau De Nougat TiramisuNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
7.6 g
Protein
7% of calories
62 g
Carbs
59% of calories
16 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar59g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium220.2mg5% DV
Calcium78mg6% DV
Iron1.1mg6% DV
Vitamin C5721.6mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3591900000001 · Data last verified:

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Common questions

How many calories are in Gateau De Nougat Tiramisu?

Gateau De Nougat Tiramisu by RÉAUTÉ has 430 kcal per 100 g.

How much protein is in Gateau De Nougat Tiramisu?

Gateau De Nougat Tiramisu contains 7.6 g of protein per 100 g.

Is Gateau De Nougat Tiramisu high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Gateau De Nougat Tiramisu low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Gateau De Nougat Tiramisu a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Gateau De Nougat Tiramisu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (59 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Gateau De Nougat Tiramisu is 100 calories?

About 23 g of Gateau De Nougat Tiramisu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gateau De Nougat Tiramisu high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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