Snacks · Nutrition facts

Laugenherzen

by Bravo,Snäcky Knabbergebäck

402 kcal per 100 g, with 11 g protein, 71 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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LaugenherzenNutri-Score C
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
71 g
Carbs
72% of calories
7.3 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Sugar2.3g
Saturated fat1g5% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28277460 · Data last verified:

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Common questions

How many calories are in Laugenherzen?

Laugenherzen by Bravo,Snäcky Knabbergebäck has 402 kcal per 100 g.

How much protein is in Laugenherzen?

Laugenherzen contains 11 g of protein per 100 g.

Is Laugenherzen a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Laugenherzen high in carbs?

Yes — carbohydrates provide 72% of its calories (71 g per 100 g, of which 2.3 g is sugar).

Is Laugenherzen high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Laugenherzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sodium (1320 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Laugenherzen is 100 calories?

About 25 g of Laugenherzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Laugenherzen high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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