Granola Müsli Riegel Kokos-mango

Granola Müsli Riegel Kokos-mango by Granola has 414 kcal per 100 g. One serving (25 g) is about 104 kcal.

Granola Müsli Riegel Kokos-mango contains 7.2 g of protein per 100 g — about 1.8 g per 25 g serving.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (38 g), saturated fat (8.7 g). Overall that places it in band D.

About 24 g of Granola Müsli Riegel Kokos-mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.