Snacks · Nutrition facts

Schoko-lebkuchen Vollmilch

389 kcal per 100 g, with 6.4 g protein, 66.2 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Schoko-lebkuchen VollmilchNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
6.4 g
Protein
7% of calories
66.2 g
Carbs
69% of calories
10.4 g
Fat
24% of calories
Macro split
Protein 7%Carbs 69%Fat 24%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar34.8g
Saturated fat6.4g32% DV
Cholesterol5.5mg2% DV
Sodium108mg5% DV
Potassium232.9mg5% DV
Calcium65.5mg5% DV
Iron1.7mg9% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28497981 · Data last verified:

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Common questions

How many calories are in Schoko-lebkuchen Vollmilch?

Schoko-lebkuchen Vollmilch by Continental Bakeries, Douceur, Penny has 389 kcal per 100 g.

How much protein is in Schoko-lebkuchen Vollmilch?

Schoko-lebkuchen Vollmilch contains 6.4 g of protein per 100 g.

Is Schoko-lebkuchen Vollmilch high in sugar?

Yes — 34.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Schoko-lebkuchen Vollmilch high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Schoko-lebkuchen Vollmilch low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Schoko-lebkuchen Vollmilch a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Schoko-lebkuchen Vollmilch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (34.8 g), saturated fat (6.4 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Schoko-lebkuchen Vollmilch is 100 calories?

About 26 g of Schoko-lebkuchen Vollmilch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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