Other · Nutrition facts

Lasagnes Saumon Epinards

by Thiriet

130 kcal per 100 g, with 8 g protein, 9.6 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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Lasagnes Saumon EpinardsNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
25% of calories
9.6 g
Carbs
30% of calories
6.3 g
Fat
45% of calories
Macro split
Protein 25%Carbs 30%Fat 45%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.9g
Saturated fat3g15% DV
Cholesterol25.7mg9% DV
Sodium260mg11% DV
Potassium215.7mg5% DV
Calcium53.6mg4% DV
Iron0.7mg4% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590882488 · Data last verified:

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3292590882488

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Common questions

How many calories are in Lasagnes Saumon Epinards?

Lasagnes Saumon Epinards by Thiriet has 130 kcal per 100 g.

How much protein is in Lasagnes Saumon Epinards?

Lasagnes Saumon Epinards contains 8 g of protein per 100 g.

Is Lasagnes Saumon Epinards low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Why does Lasagnes Saumon Epinards have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (8 g). Overall that places it in band B.

How much Lasagnes Saumon Epinards is 100 calories?

About 77 g of Lasagnes Saumon Epinards equals 100 kcal.

Is Lasagnes Saumon Epinards high in sugar or fat?

Per 100 g it has 1.9 g sugar and 6.3 g fat (3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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