Lacon Curado Al Vacio

Lacon Curado Al Vacio has 258 kcal per 100 g.

Lacon Curado Al Vacio contains 62.2 g of protein per 100 g.

Yes — 62.2 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.3 g), sodium (2080 mg); points in favor come from protein (62.2 g). Overall that places it in band D.

About 39 g of Lacon Curado Al Vacio equals 100 kcal.