Plateau Dégustation : Chorizo, Jambon Serrano, Lomo(fabriqué En Espagne)

Plateau Dégustation : Chorizo, Jambon Serrano, Lomo(fabriqué En Espagne) by Auchan has 230 kcal per 100 g. One serving (30 g) is about 69 kcal.

Plateau Dégustation : Chorizo, Jambon Serrano, Lomo(fabriqué En Espagne) contains 35 g of protein per 100 g — about 10.5 g per 30 g serving.

Yes — 35 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (1800 mg); points in favor come from protein (35 g). Overall that places it in band C.

About 43 g of Plateau Dégustation : Chorizo, Jambon Serrano, Lomo(fabriqué En Espagne) equals 100 kcal.

Per 100 g it has 0.5 g sugar and 10 g fat (4.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.