Other · Nutrition facts

Lätta

663 kcal per 100 g, with 17.1 g protein, 6.6 g carbs and 61 g fat. Full micronutrients and serving info below.

Serving: 600g
High proteinCalorie dense
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LättaNutri-Score CCompare
Amount

Showing values for 100 g

663 kcal
Calories
33% of a 2000 kcal day
17.1 g
Protein
11% of calories
6.6 g
Carbs
4% of calories
61 g
Fat
85% of calories
Macro split
Protein 11%Carbs 4%Fat 85%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5g
Saturated fat4.8g24% DV
Trans fat0g
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719200038073 · Data last verified:

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8719200038073

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Common questions

How many calories are in Lätta?

Lätta has 663 kcal per 100 g. One serving (600 g) is about 3978 kcal.

How much protein is in Lätta?

Lätta contains 17.1 g of protein per 100 g — about 102.6 g per 600 g serving.

Is Lätta a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Why does Lätta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (663 kcal), saturated fat (4.8 g); points in favor come from protein (17.1 g). Overall that places it in band C.

How much Lätta is 100 calories?

About 15 g of Lätta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lätta high in calories?

Yes — 663 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 332 kcal.

Is Lätta high in sugar or fat?

Per 100 g it has 5 g sugar and 61 g fat (4.8 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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