Nuts & Seeds · Nutrition facts

Kirkland Signature Unsalted Cashew Nuts Halves & Pieces: 1.13kg Tub

610 kcal per 100 g, with 17 g protein, 25 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Kirkland Signature Unsalted Cashew Nuts Halves & Pieces: 1.13kg TubNutri-Score CCompare
Amount

Showing values for 100 g

610 kcal
Calories
30% of a 2000 kcal day
17 g
Protein
11% of calories
25 g
Carbs
17% of calories
48 g
Fat
72% of calories
Macro split
Protein 11%Carbs 17%Fat 72%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar5g
Saturated fat8.5g42% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619744039 · Data last verified:

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Common questions

How many calories are in Kirkland Signature Unsalted Cashew Nuts Halves & Pieces: 1.13kg Tub?

Kirkland Signature Unsalted Cashew Nuts Halves & Pieces: 1.13kg Tub by Kirkland has 610 kcal per 100 g.

How much protein is in Kirkland Signature Unsalted Cashew Nuts Halves & Pieces: 1.13kg Tub?

Kirkland Signature Unsalted Cashew Nuts Halves & Pieces: 1.13kg Tub contains 17 g of protein per 100 g.

Is Kirkland Signature Unsalted Cashew Nuts Halves & Pieces: 1.13kg Tub a good source of protein?

Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Kirkland Signature Unsalted Cashew Nuts Halves & Pieces: 1.13kg Tub high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Kirkland Signature Unsalted Cashew Nuts Halves & Pieces: 1.13kg Tub low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kirkland Signature Unsalted Cashew Nuts Halves & Pieces: 1.13kg Tub a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Kirkland Signature Unsalted Cashew Nuts Halves & Pieces: 1.13kg Tub have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), saturated fat (8.5 g); points in favor come from fiber (3.3 g), protein (17 g). Overall that places it in band C.

How much Kirkland Signature Unsalted Cashew Nuts Halves & Pieces: 1.13kg Tub is 100 calories?

About 16 g of Kirkland Signature Unsalted Cashew Nuts Halves & Pieces: 1.13kg Tub equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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