Kind Chocolate And Orange

Kind Chocolate And Orange by Kind has 539 kcal per 100 g.

Kind Chocolate And Orange contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (18 g), saturated fat (9.6 g); points in favor come from fiber (16 g), protein (14 g). Overall that places it in band C.