Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3348580060302 · Data last verified:
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Common questions
How many calories are in Jambon Cuit?
Jambon Cuit by Jean Floc'h has 129 kcal per 100 g.
How much protein is in Jambon Cuit?
Jambon Cuit contains 19 g of protein per 100 g.
Is Jambon Cuit a good source of protein?
Yes — 19 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.
Is Jambon Cuit keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon Cuit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Jambon Cuit is 100 calories?
About 78 g of Jambon Cuit equals 100 kcal.
Is Jambon Cuit high in sugar or fat?
Per 100 g it has 1.5 g sugar and 5 g fat (2 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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