Boudin Blanc De Volaille

Boudin Blanc De Volaille by Nature de France has 139 kcal per 100 g.

Boudin Blanc De Volaille contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 72 g of Boudin Blanc De Volaille equals 100 kcal.

Per 100 g it has 2.2 g sugar and 4.9 g fat (2.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.