Meat · Nutrition facts

Boudins Blancs De Volaille

139 kcal per 100 g, with 21 g protein, 2.6 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Boudins Blancs De VolailleNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
61% of calories
2.6 g
Carbs
8% of calories
4.9 g
Fat
31% of calories
Macro split
Protein 61%Carbs 8%Fat 31%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat2.1g11% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3422210437105 · Data last verified:

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3422210437105

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Common questions

How many calories are in Boudins Blancs De Volaille?

Boudins Blancs De Volaille by Les Charcuteries Du Picoreur has 139 kcal per 100 g.

How much protein is in Boudins Blancs De Volaille?

Boudins Blancs De Volaille contains 21 g of protein per 100 g.

Is Boudins Blancs De Volaille a good source of protein?

Yes — 21 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Boudins Blancs De Volaille keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudins Blancs De Volaille high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Boudins Blancs De Volaille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Boudins Blancs De Volaille is 100 calories?

About 72 g of Boudins Blancs De Volaille equals 100 kcal.

Is Boudins Blancs De Volaille high in sugar or fat?

Per 100 g it has 2.2 g sugar and 4.9 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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