Other · Nutrition facts

Humus Pikant Bio Vegan

167 kcal per 100 g, with 6.3 g protein, 9.5 g carbs and 10.3 g fat. Full micronutrients and serving info below.

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Humus Pikant Bio VeganNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
6.3 g
Protein
16% of calories
9.5 g
Carbs
24% of calories
10.3 g
Fat
60% of calories
Macro split
Protein 16%Carbs 24%Fat 60%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.1g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium308mg13% DV
Potassium120mg3% DV
Calcium62.6mg5% DV
Iron1.3mg7% DV
Vitamin C9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256463270 · Data last verified:

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4337256463270

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Common questions

How many calories are in Humus Pikant Bio Vegan?

Humus Pikant Bio Vegan by Rewe, Rewe Bio has 167 kcal per 100 g.

How much protein is in Humus Pikant Bio Vegan?

Humus Pikant Bio Vegan contains 6.3 g of protein per 100 g.

Is Humus Pikant Bio Vegan low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Humus Pikant Bio Vegan a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Humus Pikant Bio Vegan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Humus Pikant Bio Vegan is 100 calories?

About 60 g of Humus Pikant Bio Vegan equals 100 kcal.

Is Humus Pikant Bio Vegan a good source of vitamin C?

It is a moderate source: 9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Humus Pikant Bio Vegan high in sugar or fat?

Per 100 g it has 0.1 g sugar and 10.3 g fat (0.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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