Vegetables · Nutrition facts

Hot Preserved Bean Curd

15 kcal per 100 g, with 1 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Hot Preserved Bean CurdNutri-Score BCompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
24% of calories
1 g
Carbs
24% of calories
1 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium220mg10% DV
Potassium266.3mg6% DV
Calcium35.5mg3% DV
Iron2.2mg12% DV
Vitamin C19.9mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6922286888018 · Data last verified:

Compare Hot Preserved Bean Curd with another food

Barcode

scan it with any barcode app

6922286888018

Dietly — AI Calorie Counter

Log Hot Preserved Bean Curd in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Hot Preserved Bean Curd?

Hot Preserved Bean Curd has 15 kcal per 100 g.

How much protein is in Hot Preserved Bean Curd?

Hot Preserved Bean Curd contains 1 g of protein per 100 g.

Why does Hot Preserved Bean Curd have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Hot Preserved Bean Curd high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Hot Preserved Bean Curd a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Hot Preserved Bean Curd a good source of vitamin C?

It is a good source: 19.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Hot Preserved Bean Curd high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 52% of its calories, so portion size matters most here.

More Vegetables foods

Explore all →
CVegetable Stock Cubes XVegetable Stock Cubes XKnorr7 kcal · 0.5g proteinAGreek Style Salad With Herb And Oil DressingGreek Style Salad With Herb And Oil DressingSainsburys69 kcal · 3.2g proteinCCabbage MedleyCabbage MedleyM&S Food40 kcal · 2g proteinBChestnut Mushroom SoupChestnut Mushroom SoupMarks & Spencer42 kcal · 1.7g proteinAMushroom Stir FryMushroom Stir FrySainsbury's64 kcal · 3g proteinAJust Cook... Edamame Bean Stir FryJust Cook... Edamame Bean Stir FrySainsbury's69 kcal · 3.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API