Hey Crispy Protein Bar

Hey Crispy Protein Bar by Hey has 356 kcal per 100 g.

Hey Crispy Protein Bar contains 28.9 g of protein per 100 g.

Yes — 28.9 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (8 g); points in favor come from protein (28.9 g). Overall that places it in band C.

About 28 g of Hey Crispy Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Per 100 g it has 3.1 g sugar and 14 g fat (8 g saturated). Fat provides 24% of its calories, so portion size matters most here.