Other · Nutrition facts

Protein Balls

366 kcal per 100 g, with 18 g protein, 43 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinCalorie denseHigh fiber
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Protein BallsNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
18 g
Protein
20% of calories
43 g
Carbs
49% of calories
12 g
Fat
31% of calories
Macro split
Protein 20%Carbs 49%Fat 31%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar40g
Saturated fat3.8g19% DV
Sodium24mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615678757 · Data last verified:

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Common questions

How many calories are in Protein Balls?

Protein Balls by enerBiO has 366 kcal per 100 g. One serving (20 g) is about 73 kcal.

How much protein is in Protein Balls?

Protein Balls contains 18 g of protein per 100 g — about 3.6 g per 20 g serving.

Is Protein Balls a good source of protein?

Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Protein Balls high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Protein Balls low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Protein Balls a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Protein Balls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (40 g), saturated fat (3.8 g); points in favor come from fiber (7.5 g), protein (18 g). Overall that places it in band C.

How much Protein Balls is 100 calories?

About 27 g of Protein Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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