Other · Nutrition facts

Hazelnoten Met Vlies

by Albert Heijn

622 kcal per 100 g, with 14.4 g protein, 7.2 g carbs and 56.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Hazelnoten Met VliesNutri-Score BCompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
14.4 g
Protein
10% of calories
7.2 g
Carbs
5% of calories
56.9 g
Fat
85% of calories
Macro split
Protein 10%Carbs 5%Fat 85%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar4.9g
Saturated fat4.8g24% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium860mg18% DV
Calcium120mg9% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906007048 · Data last verified:

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8718906007048

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Common questions

How many calories are in Hazelnoten Met Vlies?

Hazelnoten Met Vlies by Albert Heijn has 622 kcal per 100 g.

How much protein is in Hazelnoten Met Vlies?

Hazelnoten Met Vlies contains 14.4 g of protein per 100 g.

Is Hazelnoten Met Vlies a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Hazelnoten Met Vlies low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hazelnoten Met Vlies a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Hazelnoten Met Vlies have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (4.8 g); points in favor come from fiber (11.6 g), protein (14.4 g). Overall that places it in band B.

How much Hazelnoten Met Vlies is 100 calories?

About 16 g of Hazelnoten Met Vlies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hazelnoten Met Vlies high in calories?

Yes — 622 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 311 kcal.

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