Other · Nutrition facts

Sezamová Semínka

624 kcal per 100 g, with 22 g protein, 4.7 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Sezamová SemínkaNutri-Score CCompare
Amount

Showing values for 100 g

624 kcal
Calories
31% of a 2000 kcal day
22 g
Protein
15% of calories
4.7 g
Carbs
3% of calories
55 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0.5g
Saturated fat9g45% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8590345420653 · Data last verified:

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8590345420653

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Common questions

How many calories are in Sezamová Semínka?

Sezamová Semínka by Clever has 624 kcal per 100 g.

How much protein is in Sezamová Semínka?

Sezamová Semínka contains 22 g of protein per 100 g.

Is Sezamová Semínka a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Sezamová Semínka keto-friendly?

With 4.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sezamová Semínka high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Sezamová Semínka low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Sezamová Semínka a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Sezamová Semínka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), saturated fat (9 g); points in favor come from fiber (11 g), protein (22 g). Overall that places it in band C.

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