Other · Nutrition facts

Almendras

635 kcal per 100 g, with 20.4 g protein, 7.1 g carbs and 56.1 g fat. Full micronutrients and serving info below.

Serving: 28 g
High proteinCalorie denseHigh fiberCalcium rich
Track it in the free Dietly app
AlmendrasNutri-Score CCompare
Amount

Showing values for 100 g

635 kcal
Calories
32% of a 2000 kcal day
20.4 g
Protein
13% of calories
7.1 g
Carbs
5% of calories
56.1 g
Fat
82% of calories
Macro split
Protein 13%Carbs 5%Fat 82%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4.3g
Saturated fat4.3g22% DV
Sodium335.6mg15% DV
Calcium417.9mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041570035191 · Data last verified:

Compare Almendras with another food

Barcode

scan it with any barcode app

0041570035191

Dietly — AI Calorie Counter

Log Almendras in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Almendras?

Almendras by Bluediamond has 635 kcal per 100 g. One serving (28 g) is about 178 kcal.

How much protein is in Almendras?

Almendras contains 20.4 g of protein per 100 g — about 5.7 g per 28 g serving.

Is Almendras a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Almendras a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Almendras have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), saturated fat (4.3 g); points in favor come from fiber (10 g), protein (20.4 g). Overall that places it in band C.

How much Almendras is 100 calories?

About 16 g of Almendras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almendras high in calories?

Yes — 635 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.

Is Almendras a good source of calcium?

It is a good source: 417.9 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API