Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204193042575 · Data last verified:
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Common questions
How many calories are in Melange Graines Canadien?
Melange Graines Canadien has 632 kcal per 100 g.
How much protein is in Melange Graines Canadien?
Melange Graines Canadien contains 17 g of protein per 100 g.
Is Melange Graines Canadien a good source of protein?
Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Melange Graines Canadien low in sodium?
Yes — just 13 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Melange Graines Canadien a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Melange Graines Canadien have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), saturated fat (4.8 g); points in favor come from fiber (11.6 g), protein (17 g). Overall that places it in band B.
How much Melange Graines Canadien is 100 calories?
About 16 g of Melange Graines Canadien equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Melange Graines Canadien high in calories?
Yes — 632 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.
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