Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4064888000701 · Data last verified:
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Common questions
How many calories are in Hafervoll Organic-flapjack Chia & Pistachio 60g 4064888000701 Bio-haferriegel Mi?
Hafervoll Organic-flapjack Chia & Pistachio 60g 4064888000701 Bio-haferriegel Mi by Hafervoll has 440 kcal per 100 g.
How much protein is in Hafervoll Organic-flapjack Chia & Pistachio 60g 4064888000701 Bio-haferriegel Mi?
Hafervoll Organic-flapjack Chia & Pistachio 60g 4064888000701 Bio-haferriegel Mi contains 8.5 g of protein per 100 g.
Is Hafervoll Organic-flapjack Chia & Pistachio 60g 4064888000701 Bio-haferriegel Mi high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Hafervoll Organic-flapjack Chia & Pistachio 60g 4064888000701 Bio-haferriegel Mi low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Hafervoll Organic-flapjack Chia & Pistachio 60g 4064888000701 Bio-haferriegel Mi a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Hafervoll Organic-flapjack Chia & Pistachio 60g 4064888000701 Bio-haferriegel Mi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (24 g); points in favor come from fiber (7 g), protein (8.5 g). Overall that places it in band B.
How much Hafervoll Organic-flapjack Chia & Pistachio 60g 4064888000701 Bio-haferriegel Mi is 100 calories?
About 23 g of Hafervoll Organic-flapjack Chia & Pistachio 60g 4064888000701 Bio-haferriegel Mi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hafervoll Organic-flapjack Chia & Pistachio 60g 4064888000701 Bio-haferriegel Mi high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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