Other · Nutrition facts

Griss D'or

by panealba

447 kcal per 100 g, with 10 g protein, 68 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Griss D'orNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
68 g
Carbs
62% of calories
14 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2.9g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium239.6mg5% DV
Calcium28.7mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002333010017 · Data last verified:

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8002333010017

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Common questions

How many calories are in Griss D'or?

Griss D'or by panealba has 447 kcal per 100 g.

How much protein is in Griss D'or?

Griss D'or contains 10 g of protein per 100 g.

Is Griss D'or a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Griss D'or high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Griss D'or a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Griss D'or have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (4 g), sodium (640 mg); points in favor come from fiber (4.5 g), protein (10 g). Overall that places it in band C.

How much Griss D'or is 100 calories?

About 22 g of Griss D'or equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Griss D'or high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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