Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002333015777 · Data last verified:
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Common questions
How many calories are in Gran Chicco Cereali Integrali Con Legumi E Frutta?
Gran Chicco Cereali Integrali Con Legumi E Frutta by Campiello has 429 kcal per 100 g.
How much protein is in Gran Chicco Cereali Integrali Con Legumi E Frutta?
Gran Chicco Cereali Integrali Con Legumi E Frutta contains 8.3 g of protein per 100 g.
Is Gran Chicco Cereali Integrali Con Legumi E Frutta high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Gran Chicco Cereali Integrali Con Legumi E Frutta a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Gran Chicco Cereali Integrali Con Legumi E Frutta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (26 g); points in favor come from fiber (6 g), protein (8.3 g). Overall that places it in band B.
How much Gran Chicco Cereali Integrali Con Legumi E Frutta is 100 calories?
About 23 g of Gran Chicco Cereali Integrali Con Legumi E Frutta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gran Chicco Cereali Integrali Con Legumi E Frutta high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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