Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002457002240 · Data last verified:
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Common questions
How many calories are in Barretta Croccante Con Frutta Secca, Zenzero E Miele Biologica?
Barretta Croccante Con Frutta Secca, Zenzero E Miele Biologica by IN'S Mercato Bio, Oliviero has 470 kcal per 100 g. One serving (30 g) is about 141 kcal.
How much protein is in Barretta Croccante Con Frutta Secca, Zenzero E Miele Biologica?
Barretta Croccante Con Frutta Secca, Zenzero E Miele Biologica contains 9.2 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Barretta Croccante Con Frutta Secca, Zenzero E Miele Biologica high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Barretta Croccante Con Frutta Secca, Zenzero E Miele Biologica low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Barretta Croccante Con Frutta Secca, Zenzero E Miele Biologica a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Barretta Croccante Con Frutta Secca, Zenzero E Miele Biologica have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (47 g); points in favor come from fiber (3.1 g), protein (9.2 g). Overall that places it in band C.
How much Barretta Croccante Con Frutta Secca, Zenzero E Miele Biologica is 100 calories?
About 21 g of Barretta Croccante Con Frutta Secca, Zenzero E Miele Biologica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barretta Croccante Con Frutta Secca, Zenzero E Miele Biologica high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
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