Other · Nutrition facts

Le Sfogliette Dorate - Olive

460 kcal per 100 g, with 10 g protein, 65 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Le Sfogliette Dorate - OliveNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
65 g
Carbs
57% of calories
17 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1g
Saturated fat2g10% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002333018853 · Data last verified:

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8002333018853

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Common questions

How many calories are in Le Sfogliette Dorate - Olive?

Le Sfogliette Dorate - Olive by Panealba has 460 kcal per 100 g.

How much protein is in Le Sfogliette Dorate - Olive?

Le Sfogliette Dorate - Olive contains 10 g of protein per 100 g.

Is Le Sfogliette Dorate - Olive a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Le Sfogliette Dorate - Olive low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Le Sfogliette Dorate - Olive high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Le Sfogliette Dorate - Olive a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Le Sfogliette Dorate - Olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (960 mg); points in favor come from fiber (3.5 g), protein (10 g). Overall that places it in band C.

How much Le Sfogliette Dorate - Olive is 100 calories?

About 22 g of Le Sfogliette Dorate - Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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