Griss D'or Alle Cipolle

Griss D'or Alle Cipolle by Panealba has 434 kcal per 100 g.

Griss D'or Alle Cipolle contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (4.6 g), sodium (720 mg); points in favor come from fiber (4.5 g), protein (12 g). Overall that places it in band C.

About 23 g of Griss D'or Alle Cipolle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.