Grains · Nutrition facts

Gressins Au Romarin

by Casino

416 kcal per 100 g, with 12 g protein, 70 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressins Au RomarinNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
70 g
Carbs
68% of calories
9 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar4.2g
Saturated fat0.5g2% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477709102 · Data last verified:

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3222477709102

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Common questions

How many calories are in Gressins Au Romarin?

Gressins Au Romarin by Casino has 416 kcal per 100 g.

How much protein is in Gressins Au Romarin?

Gressins Au Romarin contains 12 g of protein per 100 g.

Is Gressins Au Romarin a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Gressins Au Romarin high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Gressins Au Romarin a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Gressins Au Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (800 mg); points in favor come from fiber (3.7 g), protein (12 g). Overall that places it in band C.

How much Gressins Au Romarin is 100 calories?

About 24 g of Gressins Au Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Au Romarin high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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