Grains · Nutrition facts

Quinoa Nature Bio Certifié Ab Agriculture Biologique

383 kcal per 100 g, with 12.6 g protein, 66.1 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Quinoa Nature Bio Certifié Ab Agriculture BiologiqueNutri-Score ACompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
12.6 g
Protein
14% of calories
66.1 g
Carbs
72% of calories
6.1 g
Fat
14% of calories
Macro split
Protein 14%Carbs 72%Fat 14%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat0.8g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983346008 · Data last verified:

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3257983346008

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Common questions

How many calories are in Quinoa Nature Bio Certifié Ab Agriculture Biologique?

Quinoa Nature Bio Certifié Ab Agriculture Biologique by Nature Bio has 383 kcal per 100 g.

How much protein is in Quinoa Nature Bio Certifié Ab Agriculture Biologique?

Quinoa Nature Bio Certifié Ab Agriculture Biologique contains 12.6 g of protein per 100 g.

Is Quinoa Nature Bio Certifié Ab Agriculture Biologique a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Quinoa Nature Bio Certifié Ab Agriculture Biologique high in carbs?

Yes — carbohydrates provide 72% of its calories (66.1 g per 100 g, of which 3.6 g is sugar).

Is Quinoa Nature Bio Certifié Ab Agriculture Biologique low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Quinoa Nature Bio Certifié Ab Agriculture Biologique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from protein (12.6 g). Overall that places it in band A.

How much Quinoa Nature Bio Certifié Ab Agriculture Biologique is 100 calories?

About 26 g of Quinoa Nature Bio Certifié Ab Agriculture Biologique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quinoa Nature Bio Certifié Ab Agriculture Biologique high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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