Grains · Nutrition facts

Toast Fins Au Sésame - 100g

404 kcal per 100 g, with 12 g protein, 73 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Toast Fins Au Sésame - 100gNutri-Score BCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
73 g
Carbs
74% of calories
6.1 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.6g
Saturated fat1.6g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393463617 · Data last verified:

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3250393463617

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Common questions

How many calories are in Toast Fins Au Sésame - 100g?

Toast Fins Au Sésame - 100g by Chabrior has 404 kcal per 100 g.

How much protein is in Toast Fins Au Sésame - 100g?

Toast Fins Au Sésame - 100g contains 12 g of protein per 100 g.

Is Toast Fins Au Sésame - 100g a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Toast Fins Au Sésame - 100g high in carbs?

Yes — carbohydrates provide 74% of its calories (73 g per 100 g, of which 2.6 g is sugar). It also delivers 4.3 g of fiber.

Is Toast Fins Au Sésame - 100g a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Toast Fins Au Sésame - 100g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sodium (440 mg); points in favor come from fiber (4.3 g), protein (12 g). Overall that places it in band B.

How much Toast Fins Au Sésame - 100g is 100 calories?

About 25 g of Toast Fins Au Sésame - 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toast Fins Au Sésame - 100g high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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