Other · Nutrition facts

Graines De Chia

by Biothentic

490 kcal per 100 g, with 21.4 g protein, 5 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Graines De ChiaNutri-Score ACompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
21.4 g
Protein
22% of calories
5 g
Carbs
5% of calories
32 g
Fat
73% of calories
Macro split
Protein 22%Carbs 5%Fat 73%

Nutrition facts

per 100 g
Fiber38g136% DV
Sugar0g
Saturated fat3g15% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760092215412 · Data last verified:

Compare Graines De Chia with another food

Barcode

scan it with any barcode app

3760092215412

Dietly — AI Calorie Counter

Log Graines De Chia in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Graines De Chia?

Graines De Chia by Biothentic has 490 kcal per 100 g.

How much protein is in Graines De Chia?

Graines De Chia contains 21.4 g of protein per 100 g.

Is Graines De Chia a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Graines De Chia keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Graines De Chia low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Graines De Chia low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Graines De Chia a good source of fiber?

It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.

Why does Graines De Chia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (3 g); points in favor come from fiber (38 g), protein (21.4 g). Overall that places it in band A.

More Other foods

Explore all →
AGraines De Lin BrunGraines De Lin BrunBiocoop506 kcal · 23.9g proteinAGraine De Lin Doré FranceGraine De Lin Doré FranceBiocoop506 kcal · 23.9g proteinAGraines De Lin BioGraines De Lin BioMon fournil494 kcal · 22.3g proteinBMélange De GrainesMélange De GrainesBio par nature506 kcal · 24g proteinAGraines De Lin Brun BioGraines De Lin Brun BioEnsemble506 kcal · 20.2g proteinCCrocCroc522 kcal · 19.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API