Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20249571 · Data last verified:
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Common questions
How many calories are in Goudse Kaas Balletjes?
Goudse Kaas Balletjes by Lidl has 555 kcal per 100 g. One serving (100 g) is about 555 kcal.
How much protein is in Goudse Kaas Balletjes?
Goudse Kaas Balletjes contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Goudse Kaas Balletjes a good source of protein?
Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Goudse Kaas Balletjes high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Goudse Kaas Balletjes high in saturated fat?
It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.
Is Goudse Kaas Balletjes high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Is Goudse Kaas Balletjes a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Goudse Kaas Balletjes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (15 g), saturated fat (16.2 g), sodium (747 mg); points in favor come from fiber (21 g), protein (19 g). Overall that places it in band D.
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