Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366009909 · Data last verified:
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Common questions
How many calories are in Gemüse Mediterran?
Gemüse Mediterran by FRoSTA has 59 kcal per 100 g. One serving (480 g) is about 283 kcal.
How much protein is in Gemüse Mediterran?
Gemüse Mediterran contains 1.5 g of protein per 100 g — about 7.2 g per 480 g serving.
Why does Gemüse Mediterran have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Gemüse Mediterran is 100 calories?
About 169 g of Gemüse Mediterran equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gemüse Mediterran a good source of vitamin C?
It is a good source: 42.7 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
Is Gemüse Mediterran high in sugar or fat?
Per 100 g it has 3.4 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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