Gemüsepfanne Wok Mix

Gemüsepfanne Wok Mix by FRoSTA has 37 kcal per 100 g. One serving (480 g) is about 178 kcal.

Gemüsepfanne Wok Mix contains 1.2 g of protein per 100 g — about 5.8 g per 480 g serving.

With 4.4 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 270 g of Gemüsepfanne Wok Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Per 100 g it has 3.5 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.