Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012341011030 · Data last verified:
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Common questions
How many calories are in Ananas-apfel Sauerkraut?
Ananas-apfel Sauerkraut has 71 kcal per 100 g.
How much protein is in Ananas-apfel Sauerkraut?
Ananas-apfel Sauerkraut contains 0.9 g of protein per 100 g.
Is Ananas-apfel Sauerkraut a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Ananas-apfel Sauerkraut have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g). Overall that places it in band A.
How much Ananas-apfel Sauerkraut is 100 calories?
About 141 g of Ananas-apfel Sauerkraut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ananas-apfel Sauerkraut high in sugar or fat?
Per 100 g it has 7.8 g sugar and 3.1 g fat (0.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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