Other · Nutrition facts

Galettes De Mais

by Auchan, Auchan Bio

378 kcal per 100 g, with 6.5 g protein, 85 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 7.6 g (7.600 g)
Calorie denseIron richPotassium
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Galettes De MaisNutri-Score ACompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
6.5 g
Protein
7% of calories
85 g
Carbs
91% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 7%Carbs 91%Fat 2%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium319mg7% DV
Calcium39.9mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710519705 · Data last verified:

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3596710519705

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Common questions

How many calories are in Galettes De Mais?

Galettes De Mais by Auchan, Auchan Bio has 378 kcal per 100 g. One serving (8 g) is about 29 kcal.

How much protein is in Galettes De Mais?

Galettes De Mais contains 6.5 g of protein per 100 g — about 0.5 g per 8 g serving.

Is Galettes De Mais high in carbs?

Yes — carbohydrates provide 91% of its calories (85 g per 100 g, of which 0.6 g is sugar). It also delivers 2 g of fiber.

Is Galettes De Mais low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.

Is Galettes De Mais low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Galettes De Mais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal). Overall that places it in band A.

How much Galettes De Mais is 100 calories?

About 26 g of Galettes De Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes De Mais high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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