Snacks · Nutrition facts

Galettes Bretonnes Au Sarrasin

by NOS RÉGIONS ONT DU TALENT

507 kcal per 100 g, with 7.8 g protein, 62 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Galettes Bretonnes Au SarrasinNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
7.8 g
Protein
6% of calories
62 g
Carbs
49% of calories
25 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar28g
Saturated fat18g90% DV
Cholesterol73.7mg25% DV
Sodium480mg21% DV
Potassium221.8mg5% DV
Calcium24.7mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564709192314 · Data last verified:

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3564709192314

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Common questions

How many calories are in Galettes Bretonnes Au Sarrasin?

Galettes Bretonnes Au Sarrasin by NOS RÉGIONS ONT DU TALENT has 507 kcal per 100 g.

How much protein is in Galettes Bretonnes Au Sarrasin?

Galettes Bretonnes Au Sarrasin contains 7.8 g of protein per 100 g.

Is Galettes Bretonnes Au Sarrasin high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Galettes Bretonnes Au Sarrasin high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Galettes Bretonnes Au Sarrasin high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Galettes Bretonnes Au Sarrasin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (28 g), saturated fat (18 g), sodium (480 mg). Overall that places it in band E.

How much Galettes Bretonnes Au Sarrasin is 100 calories?

About 20 g of Galettes Bretonnes Au Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Bretonnes Au Sarrasin high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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