Sablés Gourmands

Sablés Gourmands by Maison Taillefer has 495 kcal per 100 g. One serving (50 g) is about 248 kcal.

Sablés Gourmands contains 7.1 g of protein per 100 g — about 3.6 g per 50 g serving.

Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (19.5 g), saturated fat (16.5 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 20 g of Sablés Gourmands equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.