Snacks · Nutrition facts

Roses Des Sables

490 kcal per 100 g, with 7.5 g protein, 62.6 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
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Roses Des SablesNutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
7.5 g
Protein
6% of calories
62.6 g
Carbs
52% of calories
22.5 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar38.8g
Saturated fat11.8g59% DV
Cholesterol14.4mg5% DV
Sodium40mg2% DV
Potassium457.7mg10% DV
Calcium168mg13% DV
Iron3.4mg19% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564884029405 · Data last verified:

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3564884029405

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Common questions

How many calories are in Roses Des Sables?

Roses Des Sables by Le Temps de Cerises has 490 kcal per 100 g.

How much protein is in Roses Des Sables?

Roses Des Sables contains 7.5 g of protein per 100 g.

Is Roses Des Sables high in sugar?

Yes — 38.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Roses Des Sables high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Is Roses Des Sables low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Roses Des Sables a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Roses Des Sables have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (38.8 g), saturated fat (11.8 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Roses Des Sables is 100 calories?

About 20 g of Roses Des Sables equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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