Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0734359500101 · Data last verified:
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Common questions
How many calories are in Gabriel’s Bakery Bagels - Plain?
Gabriel’s Bakery Bagels - Plain has 241 kcal per 100 g.
How much protein is in Gabriel’s Bakery Bagels - Plain?
Gabriel’s Bakery Bagels - Plain contains 8.3 g of protein per 100 g.
Is Gabriel’s Bakery Bagels - Plain high in carbs?
Yes — carbohydrates provide 84% of its calories (49.1 g per 100 g, of which 4.6 g is sugar). It also delivers 5.2 g of fiber.
Is Gabriel’s Bakery Bagels - Plain a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Gabriel’s Bakery Bagels - Plain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (8.3 g). Overall that places it in band A.
How much Gabriel’s Bakery Bagels - Plain is 100 calories?
About 41 g of Gabriel’s Bakery Bagels - Plain equals 100 kcal.
Is Gabriel’s Bakery Bagels - Plain a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Gabriel’s Bakery Bagels - Plain high in sugar or fat?
Per 100 g it has 4.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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