Pita Bread

Pita Bread by Andalos has 233 kcal per 100 g. One serving (60 g) is about 140 kcal.

Pita Bread contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

Yes — carbohydrates provide 83% of its calories (50 g per 100 g, of which 1.7 g is sugar). It also delivers 1.7 g of fiber.

Yes — only 1.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

About 43 g of Pita Bread equals 100 kcal.

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.