Other · Nutrition facts

Framboises Surgelées Bio

53 kcal per 100 g, with 1.6 g protein, 7.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Framboises Surgelées BioNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
17% of calories
7.1 g
Carbs
76% of calories
0.3 g
Fat
7% of calories
Macro split
Protein 17%Carbs 76%Fat 7%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar5.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium170mg4% DV
Calcium16mg1% DV
Iron0.4mg2% DV
Vitamin C18.7mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40891156 · Data last verified:

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Common questions

How many calories are in Framboises Surgelées Bio?

Framboises Surgelées Bio by LIDL has 53 kcal per 100 g.

How much protein is in Framboises Surgelées Bio?

Framboises Surgelées Bio contains 1.6 g of protein per 100 g.

Is Framboises Surgelées Bio low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Framboises Surgelées Bio a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Framboises Surgelées Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Framboises Surgelées Bio is 100 calories?

About 189 g of Framboises Surgelées Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Framboises Surgelées Bio a good source of vitamin C?

It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Framboises Surgelées Bio high in sugar or fat?

Per 100 g it has 5.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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