Other · Nutrition facts

Mixed Veggies

59 kcal per 100 g, with 2.4 g protein, 12.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.67 cup (85 g)
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Mixed VeggiesNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
16% of calories
12.9 g
Carbs
84% of calories
0 g
Fat
0% of calories
Macro split
Protein 16%Carbs 84%Fat 0%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.5g
Sodium17.6mg1% DV
Potassium223.5mg5% DV
Calcium23.5mg2% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100000597 · Data last verified:

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4099100000597

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Common questions

How many calories are in Mixed Veggies?

Mixed Veggies by Simply Nature has 59 kcal per 100 g. One serving (85 g) is about 50 kcal.

How much protein is in Mixed Veggies?

Mixed Veggies contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Mixed Veggies low in sodium?

Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mixed Veggies a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mixed Veggies have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Mixed Veggies is 100 calories?

About 169 g of Mixed Veggies equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mixed Veggies high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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