Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001916004009 · Data last verified:
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Common questions
How many calories are in Focaccia Ligure?
Focaccia Ligure by Artica has 325 kcal per 100 g.
How much protein is in Focaccia Ligure?
Focaccia Ligure contains 14 g of protein per 100 g.
Is Focaccia Ligure a good source of protein?
Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Focaccia Ligure high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Focaccia Ligure high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Focaccia Ligure a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Focaccia Ligure have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (11 g), sodium (520 mg); points in favor come from fiber (22 g), protein (14 g). Overall that places it in band D.
How much Focaccia Ligure is 100 calories?
About 31 g of Focaccia Ligure equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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