Frozen · Nutrition facts

Southern Chicken Dinner

49200 kcal per 100 g, with 9.5 g protein, 14.8 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (284 g)
Good proteinCalorie dense
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Southern Chicken DinnerNutri-Score CCompare
Amount

Showing values for 100 g

49200 kcal
Calories
2460% of a 2000 kcal day
9.5 g
Protein
22% of calories
14.8 g
Carbs
34% of calories
8.5 g
Fat
44% of calories
Macro split
Protein 22%Carbs 34%Fat 44%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.5g
Saturated fat0.7g3% DV
Cholesterol15.8mg5% DV
Sodium264.1mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810130429028 · Data last verified:

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Barcode

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0810130429028

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Common questions

How many calories are in Southern Chicken Dinner?

Southern Chicken Dinner by Sunbathe Ranch Steakhouse has 49200 kcal per 100 g. One serving (284 g) is about 139728 kcal.

How much protein is in Southern Chicken Dinner?

Southern Chicken Dinner contains 9.5 g of protein per 100 g — about 27 g per 284 g serving.

Why does Southern Chicken Dinner have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (49200 kcal); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Southern Chicken Dinner is 100 calories?

About 0 g of Southern Chicken Dinner equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Southern Chicken Dinner high in calories?

Yes — 49200 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 24600 kcal.

Is Southern Chicken Dinner high in sugar or fat?

Per 100 g it has 2.5 g sugar and 8.5 g fat (0.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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