Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000064050 · Data last verified:
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Common questions
How many calories are in Fitness Croquant D'avoine - Pépites Croustillantes D'avoine Au Bon Goût De Miel?
Fitness Croquant D'avoine - Pépites Croustillantes D'avoine Au Bon Goût De Miel by Nestlé, Fitness has 410 kcal per 100 g. One serving (45 g) is about 184 kcal.
How much protein is in Fitness Croquant D'avoine - Pépites Croustillantes D'avoine Au Bon Goût De Miel?
Fitness Croquant D'avoine - Pépites Croustillantes D'avoine Au Bon Goût De Miel contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.
Is Fitness Croquant D'avoine - Pépites Croustillantes D'avoine Au Bon Goût De Miel high in sugar?
Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Fitness Croquant D'avoine - Pépites Croustillantes D'avoine Au Bon Goût De Miel low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Fitness Croquant D'avoine - Pépites Croustillantes D'avoine Au Bon Goût De Miel a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Fitness Croquant D'avoine - Pépites Croustillantes D'avoine Au Bon Goût De Miel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (22.9 g); points in favor come from fiber (6.4 g), protein (8.9 g). Overall that places it in band B.
How much Fitness Croquant D'avoine - Pépites Croustillantes D'avoine Au Bon Goût De Miel is 100 calories?
About 24 g of Fitness Croquant D'avoine - Pépites Croustillantes D'avoine Au Bon Goût De Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fitness Croquant D'avoine - Pépites Croustillantes D'avoine Au Bon Goût De Miel high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
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