Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000065026 · Data last verified:
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Common questions
How many calories are in Grissini Rustici Despar?
Grissini Rustici Despar by Despar has 409 kcal per 100 g.
How much protein is in Grissini Rustici Despar?
Grissini Rustici Despar contains 12.4 g of protein per 100 g.
Is Grissini Rustici Despar a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Grissini Rustici Despar high in carbs?
Yes — carbohydrates provide 70% of its calories (70 g per 100 g, of which 1.7 g is sugar). It also delivers 3.8 g of fiber.
Is Grissini Rustici Despar low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Grissini Rustici Despar high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Grissini Rustici Despar a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Grissini Rustici Despar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (1040 mg); points in favor come from fiber (3.8 g), protein (12.4 g). Overall that places it in band C.
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